Summer Vegetarian Cooking Course
The long days, the heat that calls for light meals but always nutritious and careful. Easy and quick but without neglecting the quality of the ingredients and the nutritional factor. Healthy and delicious. During these 4 theoretical and practical modules we will learn the basic themes of a healthy and complete vegetable diet, cooking tips and how to prepare 4 complete balanced meals with several variations.
Module I - August 7
Mushroom and asparagus quiche
Tofu kebabs with green sauce
Red quinoa salad
Bliss balls of cocoa and coconut
Mod II - 14 August
Focaccia of rosemary, olives and dried tomatoes
Lentil croquettes with spicy tomato sauce
Broccoli detox salad
Passionfruit mousse (with coconut condensed milk)
Mod III - 21st August
Cold melon and yogurt soup
Jackfruit burgers
Spinach and tangerine salad
Apple cake
Mod IV - 28th August
Cream of zucchini and leek
Vegetable pataniscas with red bean rice
Greek salad
Cocoa and avocado mousse
Schedule: 16:00h to 19:00h
Place: daTerra Via Rápida Stop&Shop
Includes workbook and tasting at the end
Trainer Isabel Santos
Price: 35 eur/module; 120 euro/full course
Information: escolacozinha@daterra.pt
ONLINE REGISTRATION
-
0
days
-
0
hours
-
0
minutes
-
0
seconds
- Schedule
- Guests
- Attendance
- Forecast
- Comments
Weather data is currently not available for this location
Weather Report
Today stec_replace_today_date
stec_replace_current_summary_text
stec_replace_current_temp °stec_replace_current_temp_units
Wind stec_replace_current_wind stec_replace_current_wind_units stec_replace_current_wind_direction
Humidity stec_replace_current_humidity %
Feels like stec_replace_current_feels_like °stec_replace_current_temp_units
Forecast
Date
Weather
Temp
Next 24 Hours
Powered by openweathermap.org